I was shocked by how broken I felt after giving birth.

I was shocked by how broken I felt after giving birth. Pregnancy felt easy and I was generally healthy, but I was really unprepared for how difficult recovery would be. I wish I had found Rikki before, but enrolling in Rikki’s post-natal program was a game changer. Not only did she help me repair in and out and build strength I never even had pre-pregnancy, she gave me real awareness about my body at a time when I was having trouble recognizing it as my own. Her completely non-judgmental, go at your own pace, supportive and professional program should be part of every mother’s basic pre and post-natal care regimen. I only wish I had found her sooner!"

-Kelly D.